In this screen shot, Jennifer Jackson-Wheeler is in her kitchen explaining in Navajo how to make alkaan. Her cooking demo project can be viewed on her Facebook page.

WINDOW ROCK, AZ - Dr. Jennifer Jackson-Wheeler is a former Miss Navajo, an associate professor, grandmother and a lover of cooking. She has combined all these attributes into making short cooking videos in Navajo and posting them on Facebook for her one-year-old granddaughter.

"I do what I can with family, sharing knowledge given to me by my mother, Ella Jackson, my aunts, and my late grandmother, but when I became a grandparent recently, it changed me," said Jackson-Wheeler.

"Our one-year-old nálii, Elizabeth Nihaaníbaa', influences me even more these days to share our language with our people," she said. "I am doing this new project for her and for all my grandchildren (sisters' and brothers' grandchildren)."

In one video Jackson-Wheeler is in her bright kitchen with her long hair tied back, ready to start making Alkaan, which is made during a Navajo girl's coming of age ceremony, a kinaalda. But Jackson-Wheeler states that you can make this treat at home any time and enjoy it.

Throughout the video, which she tries to keep 10 to 15 minutes long, she speaks only in Navajo for everything from ingredients to kitchen tools.

There are also captions spelling out kitchen tools she is using in Navajo. This video had 799 shares and over 100 comments from people giving their appreciation for the video and recipe.

"I also try to make and share my recipes based on what Facebook family and friends request," said Jackson-Wheeler. "I plan to demonstrate both Navajo and non-Navajo foods, such as an apple pie recipe without measuring, which I learned from my aunt who lives in Wichita."

With the coronavirus on Navajo Nation keeping many people including Jackson-Wheeler, inside, she said she doesn't go to the grocery store as often. In her cupboard she has the Navajo basics of white corn, blue corn, flour, sumac, ash and cornhusks.

Jackson-Wheeler said Navajo was her first language and it was her grandmother, Elizabeth Wauneka, who encouraged her grandchildren to speak Navajo and to be proud of who they are as Diné.

"She used to remind us to remember our people who suffered during the Long Walk era, and to do whatever we could to honor our ancestors and carry their teachings forward," said Jackson-Wheeler. She is an associate professor of English at Navajo Technical University and chair of faculty at the university's Chinle campus.

The coronavirus has impacted the school tremendously, she said, but despite this students, faculty, staff and administrators have demonstrated "resilience and strength" through collaboration and support of each other. "Many (students) lack basic learning tools, such as laptops and Internet, things that many of us take for granted," said Jackson-Wheeler. "We are still working together to loan laptops to students, many located in remote areas."